TRavel Guide for picking up shoes

Travel Guide: Shoes To Carry Based On Your Vacation Type

Travel Essentials Travel tips

With things looking a bit glum at the moment and the work from home environment tiring us out to the bone, a trip to the serene mountains, or a chilled escape to the refreshing beach or a trekking trip is definitely on our minds. And, out of all the different branches of fashion, vacation wear being the one we rarely think about (well, not until we start brewing a getaway plan, at least), it’s officially time to get your shopping shoes on!

Just like different occasions and functions demand different types of attire, each unique holiday destination requires you … Continue Reading

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3 ways to add vitamin C to your diet when you have a busy lifestyle

Travel Essentials Travel tips

I have always been the type of person who has looked after his health and worked towards building a lifestyle that is sustainable. I’m always on the lookout for how I can be healthier, stronger and aid my body and its immune system to function properly.

Recently, I was helping my son with his studies when we came across Vitamin C and how it benefits the body. It reminded me of all those times when my mom, a science educator, would ask us to consume Vitamin C-rich foods, especially during weather changes and winter.

After my son had finished his … Continue Reading

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As you age, it is important to Ensure Stronger Inside Out. Check your real age with the Muscle Age Test today!

Travel tips

Keep up with your strength exercises because, after the age of 35, you start losing your muscle mass. It could be as much as 3%-5% per decade or even higher as you age”, shared my family doctor, on my recent visit.

This was something new for me as I was not aware of “Sarcopenia”[1] or age-related muscle loss which is a natural process and a part of aging. But that got me to think if muscle mass can be preserved? If yes, how can we do that? But before sharing the ways to preserve our muscle mass, let me … Continue Reading

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Choosing the right nursing home for your loved one

Travel tips

While we all hope that our loved ones can enjoy living out the rest of their lives independently or at least with family, not all of us can provide full-time in-home care, particularly when someone requires high-quality care 24 hours a day. That’s why there are nearly two million nursing home beds across the U.S., according to the latest statistics available. 

When the decision is made that a nursing home will be the best option for your loved one, the transition will be much easier if you give yourself enough time to research which one will be the optimal match. Continue Reading

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Let me go …. Farewell of an traveller !

Travel Essentials

The sky is waiting for me, 

The eyes are searching for the sea,

The wheels are set to roll.

Let me go … Let me go… 


It’s not about you and me,

 

It’s not about the way you see,

It’s just about the callings we got.

 

Let me go … Let Me go …. Let me go….. 

 


I promise to be in your thoughts,

In your dreams and in your goals,

But now I want to sail in a boat.

Float with the winds & go beyond.

Let me go … Let me go.


To discover Continue Reading

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What can ageing adults do to safeguard themselves from infections?

Travel Essentials Travel products reviews

Trekking to the Himalayas, Antarctica expedition, swim across the fog-shrouded Farallon Islands, are all yet to be unchecked from our Wishlist. For us, life begins at the end of our comfort zone ‘coz there ain’t any joy other than the joy of discovery. The only fear that keeps gnawing us, is the fear of ageing, to complete our adventure driven wishlist in the next 10 years. The recent months have once again emphasized how important it is to lead a healthy lifestyle and work towards a stronger immunity as we age. Have you ever thought, about what can ageing adults … Continue Reading

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Right vaccination and booster doses of vaccines like DTP are very important for a child's strong immunity. Read more about DTaP booster dose #DontWaitVaccinate #vaccination #vaccinationisimportant #immunization #DTPvaccine #Blogchatter

Living with the pandemic: Right DTP Vaccine

Travel Essentials

Right DTP vaccine: Booster dose at the right time

Recently I was having a conversation with a dear friend who is a mom to a 6yo! The world is going back to normal but the fear of taking kids out is for real. Her daughter had the booster DTaP vaccination due, but the uncertainty around visiting the clinic in these times made her think twice. I recalled her saying to me that she had decided to delay the visit and of course the due vaccination. I remembered the conversation about the importance of the right DTP vaccine for kids with … Continue Reading

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5 ways to make Road Trips Memorable.

Travel Essentials Travel tips

Road trips are always very memorable. Most of the times it leaves happy memories but sometimes it may be another way around. Although guessing all that we can encounter is impossible, but some preventive actions can help the riders avoiding the useful pitfalls.

Sharing the top 5 tips:

  1. Choose your car based on terrain:

Based on the destination, the car must be picked. Therefore, between an SUV to Sedan to off-roader picking the right weapon for your fight is important especially while traveling to mountains.

 

  1. Keep your documentation ready: 

Permit / Licenses / Car Registration documents / Insurance copies … Continue Reading

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Health & immunity in men

Achieving a healthy lifestyle in 4 easy steps

Travel Essentials

While we all millennial men don so many hats, it is also imperative that we emphasize on our health and immunity. In the wake of current circumstances, it once again comes as a reminder for us that even a small oversight may be alarming. Immunity has been often discussed, and why not? . Doesn’t a robust immunity calls for more healthy days? We will fall less sick and will have more days to enjoy this beautiful life engraving precious memories.

 

Health & immunity in men

As we age, the functioning of our cells (defense cells), muscles, tissues decreases.  Right from hitting 30’s, there had … Continue Reading

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Developing Smart Infrastructure for Smart cities

Travel Travel tips

On June 25th, 2015, Honorable PM of India Mr. Narendra Modi announced a mission to develop 100 smart cities across India with an estimated budget of USD 14 Billion. It was a signal of India ready to gear up for its version 2.0.

We have evolved a lot in the last decade. Researchers even believe we are witnessing the fastest growth rate in innovation & automation happening in every field of life. The concept of these smart cities is to make a paradigm shift in urban planning & development to match up with its citizen’s lifestyle & requirements.

Although there … Continue Reading

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