What can ageing adults do to safeguard themselves from infections?

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Trekking to the Himalayas, Antarctica expedition, swim across the fog-shrouded Farallon Islands, are all yet to be unchecked from our Wishlist. For us, life begins at the end of our comfort zone ‘coz there ain’t any joy other than the joy of discovery. The only fear that keeps gnawing us, is the fear of ageing, to complete our adventure driven wishlist in the next 10 years. The recent months have once again emphasized how important it is to lead a healthy lifestyle and work towards a stronger immunity as we age. Have you ever thought, about what can ageing adults … Continue Reading

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Why Should You Travel to Mauritius this Winter (Novemeber – Feburary )

International Sojourns

The Island of Mauritius for this Winter

Disclaimer : Due to Ongoing COVID-19 Panedamic , please check with airlines & local embassy on travel restrictions before planning any trip .

Here is a chance to celebrate Christmas & New Year in full sun, and I’m sure you would love sunbathing in Mauritius. Yes, be a Santa for your family and book a “summer fun-filled” exotic adventure holiday this December. Live grill, BBQ, drinks, beaches, water fun, and ample sun, isn’t that all that we need to plan this Christmas or New year? As the night falls, the musical performances, dances, Continue Reading

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Health & immunity in men

Achieving a healthy lifestyle in 4 easy steps

Travel Essentials

While we all millennial men don so many hats, it is also imperative that we emphasize on our health and immunity. In the wake of current circumstances, it once again comes as a reminder for us that even a small oversight may be alarming. Immunity has been often discussed, and why not? . Doesn’t a robust immunity calls for more healthy days? We will fall less sick and will have more days to enjoy this beautiful life engraving precious memories.

 

Health & immunity in men

As we age, the functioning of our cells (defense cells), muscles, tissues decreases.  Right from hitting 30’s, there had … Continue Reading

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