While we all millennial men don so many hats, it is also imperative that we emphasize on our health and immunity. In the wake of current circumstances, it once again comes as a reminder for us that even a small oversight may be alarming. Immunity has been often discussed, and why not? . Doesn’t a robust immunity calls for more healthy days? We will fall less sick and will have more days to enjoy this beautiful life engraving precious memories.

As we age, the functioning of our cells (defense cells), muscles, tissues decreases.  Right from hitting 30’s, there had … Continue Reading